top of page


*All information in the training process is intellectual property of RIX Fitness, LLC. Legal action will be taken against those using content for purposes other than auditioning for a Cardio Fuse training.

  1. Download the two tracks below (look at Fuse File) & the kickboxing assessment track. Learn the choreography by studying the videos & Fuse Files. 

  2. Record yourself mock teaching each track just as you would for a real class. You kickboxing video is just you showing your kickboxing technique. NOTE: You can mirror or choose not to in the video. Just be consistent throughout. 

    1. This is what the RIX team is looking for in your video:

      1. Do they pick up on the choreography?​​​

      2. Do they have good form?

      3. Are they exciting to watch?

      4. Can they cue?

      5. Are they intense and able to push a class?

  3. Submit your videos at least one week before the training

  4. After we receive your videos, we will give you an evaluation sheet along with your track assignment for the Fuse training. 

  5. If any further videos are needed, we will let you know the day o of your training.